How can we look after others if we first don’t look after ourselves . We are no good to anybody when we ourselves are in a state of :
Depression
Anxiety
Worry
Fear
Bitterness
Envy
And so on ……..
Inner work isn’t always pretty but it is of benefit to yourself and those around you . The good news is , it doesn’t have to stay that way and u dont hv to do it alone .
Do any of the above resonate w u ?
fromtheheartcounseling
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