From the heart counselling was founded by Teazel and birthed out of her passion to empower, support and educate pregnant, mothers and mothers to be regarding mental health to help prevent post natal depression . 1 in 5 women are reported to experience post natal depression .
Teazel has worked in mental health for fifteen years . Her role has included working in both public and private sector in various settings with patients and clients with different mental health issues including depression , anxiety , eating disorder, psychosis to name a few .
Our work includes 1: 1 counselling , group sessions regarding mental health management .
Our aim includes tackling stigma associated with mental illness with a goal of normalising it as much as other illnesses , we aim to ensure that mental health issues are recognised to ensure women can recover and thrive in their passion and purpose .
We believe in championing your individuality. When you shine , we all benefit .
Following Services
Providing a safe and gentle space for children to express emotions, build resilience, and develop healthy coping strategies.
Supporting teenagers through emotional challenges, peer pressure, identity concerns, and the ups and downs of growing up.
Helping adults manage stress, anxiety, depression, grief, and life transitions with compassionate and practical counselling.
From the heart counselling supports women to mange their stress , deal with depression, ease anxiety.